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Moments before martial arts students step onto the mat for testing day, their hearts beat faster, butterflies flutter in their stomachs and they feel the adrenaline rush their veins.

When martial arts students work on developing new skills or try to reach the next belt, they may say to themselves, “I can do this!” or “I can’t – it’s too hard.”

What if martial arts students could visualize themselves earning the next belt and experiencing the feelings associated with this achievement?

Diabetes in U.S. children is a growing epidemic.

Perseverance is an invaluable character trait.

Martial arts could be key to improving childhood fitness.

Is your martial arts management software allowing your instructors to spend more time preparing for class and less time on their computers?

Not only can martial arts training be a good idea for law enforcement officers who want to be able to defend themselves during hand-to-hand combat, but it can also be a decision that can have a positive impact on their health.

The only child in a family is often accustomed to getting all the attention from their parents, but once another kid comes along, parents have to split their time with children.

It has been well-documented that the most dangerous neighborhoods in the United States produce some of the most aggressive children, and now a new study has found the same goes for other countries throughout the world.

For many children, learning martial arts is about the experience as much as it is acquiring advanced self-defense skills.

During the holidays, many children receive computers, tablets and smartphones as gifts that they can use to access the Internet, where they can find all sorts of information.