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If you have high blood pressure, you can still take control of your health – and it all starts with making positive changes.

Running a successful martial arts school requires a lot of commitment and dedication on the part of the owner.

Martial arts studios across the country are giving back to their respective communities.

Here are three questions to ask yourself before choosing a martial arts studio.

Light saber duels have their roots in martial arts.

Martial arts have than just physical benefits.

Here are some things to keep in mind as you get your marketing strategy together for 2016.

Martial arts have been a part of video games for almost the entirety of their existence.

Here are four reasons to practice martial arts.

Those with cerebral palsy can benefit by training in martial arts.

Many professional athletes who play other sports train in martial arts so they can improve both their athletic performance and mental fortitude.

Kids can learn many valuable life lessons and gain a set of traits from training in martial arts, including respect.