Check out our vast collection of news, articles and guides!

While martial arts tends to focus on self-defense, tai chi helps promote inner peace.

Because many children diagnosed with ADHD have a short attention span and struggle with socializing and emotional control, a lot of parents don’t know what sorts of extracurricular activities will be enjoyable for their child without adding extra stress.

While most martial arts have some aspect of self-defense to them, some varieties are better for this purpose than others.

While everyone seems to know at least one person who has taken a karate class at some point in is or her life, there are a lot of facts about karate that most people aren’t aware of.

Children who participate in martial arts classes at a young age quickly learn the importance of respecting others.

Martial arts requires plenty of balance and flexibility, just like dance does – especially ballet varieties.

There comes a time in each martial artist’s training when they’re able to begin teaching other students.

Most fans of mixed martial arts know the story of  Nick Newell. If they don’t, however, they’ll get the chance to learn when “Notorious Nick” hits theaters. 

Here are some of the biggest reasons that people who own martial arts studios love their jobs.

Here are a few reasons that people are so dedicated to their martial arts.

Martial arts helps children build confidence and discipline, and gives them an opportunity to meet peers with shared interest.

Martial arts provides a healthy outlet, which can be incredibly helpful for anxious adults and children alike.