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Martial arts provide plenty of opportunities for women to show their strength, enjoy a good workout and feel empowered.

If you were an actor, how would you get in shape to play the role of a superhero? If you were Gal Gadot, you’d learn martial arts.

Nick Keene of Glendale, Arizona, enjoyed being an engineer, but knew his true passion was teaching martial arts.

Summer is the perfect time to recruit young students to your martial arts studio.

At Claremore, Oklahoma’s Beaven’s Martial Arts Academy, some students wield light sabers.

An anti-bullying program at North Providence High School uses martial arts to teach students confidence in defending themselves against intimidation. 

Proving that martial arts are for everyone, 80 year-old Helen Dugan sports a third degree black belt.

Most big screen action films today have an element of martial arts displays during certain sequences.

Many of the popular martial arts disciplines that students practice today will certainly provide a set of physical advantages that people will enjoy learning to master.

It is the ancillary benefits of taking a self-defense class that school owners and instructors promote to raise awareness on the benefits of martial arts and get students involved.

People decide to enroll in martial arts classes for a variety of reasons.

Studying various disciplines can drive people to try amazing feats that they may not have attempted prior to taking self-defense classes.